Wash Your Hands With Soap And Water For At Least 20 Seconds En Espaдol

Use alcohol based hand sanitizer or wash your hands with soap and water.

Wash your hands with soap and water for at least 20 seconds en espaдol.

Apply soap and lather well. Use alcohol based handrub if you don t have immediate access to soap and water. Cover your cough or sneeze with a tissue then throw it in the trash. An easy way to time it is by singing the full happy birthday song twice.

Dry your hands with a clean towel or air dry them. Always avoid touching things outside your home always using mask and face shield when. Hum the happy birthday song from beginning to end twice. Use the cleanest water possible for example from an improved source use an alcohol based hand rub that contains 60 alcohol if soap and water are not available.

To protect yourself and others against covid 19 clean your hands frequently and thoroughly. The same goes for hand sanitizer. Keep alcohol based hand sanitizers out of children s reach. Use a sanitizer that contains at least 60 alcohol and rub it into your hands for at least 20 seconds to ensure full coverage.

However if soap and water are not available hand sanitizer that is at least 60 alcohol in water specifically ethanol or isopropyl alcohol isopropanol rubbing alcohol can be used instead unless hands are visibly excessively dirty or greasy. Clean and disinfect frequently touched objects. Lather your hands by rubbing them together with the soap. Wash hands with soap and water for at least 20 seconds.

Lather the backs of your hands between your fingers and under your nails. Always do not have direct contact with sick people always having social distancing when having a contact to other people. Scrub your hands for at least 20 seconds. Wet your hands with clean running water either warm or cold.

Clean your hands regularly. If you use an alcohol based hand sanitizer make sure you use and store it carefully. Wet your hands with clean running water warm or cold turn off the tap and apply soap. You should wash your hands for at least 20 30 seconds.

Wash your hands with soap and water and dry them thoroughly. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. Rub your hands vigorously for at least 20 seconds. Clean your hands often wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place or after blowing your nose coughing or sneezing if soap and water are not readily available use a hand sanitizer that contains at least 60 alcohol.

Clean hands protect against infection protect yourself. Wash your hands often for at least 20 seconds.