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Water floatation therapy.
It s a process in which you float on water in a bed sized container called a pod that s devoid of all light and sound.
True rest reduced environmental stimulus therapy is a zero gravity environment that allows the mind and body to completely let go relax and reset.
A sensory deprivation tank also called an isolation tank or flotation tank is used for restricted environmental stimulation therapy rest.
By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems you can effortlessly relieve pain relax.
Floatation therapy has been proven to help individuals experience extended periods of theta brainwave activity quickly and easily.
Flotation therapy developed from the research work of john lilly although he was not primarily interested in therapy rather in the effect of sensory deprivation on the human brain and mind.
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Flotation therapy is therapy that is undertaken by floating in a warm salt water in a float tank.
Using 1 000 pounds of epsom salts the buoyancy of the water makes floating on water feel like floating on air.
Floatation therapy is a unique type of hydrotherapy that simulates zero gravity.
By dissolving 800 to 1000 pounds of epsom salt magnesium sulfate into approximately 200 hundred gallons of water in a small shallow pool.
The characteristics of floatation therapy make it a strong fit for treating physical pain helping the body recover from injury and pain related illnesses and rebound from vigorous physical exertion.
Floatation tank therapy done in sensory deprivation tanks is said to soothe anxiety and stress.
I tried it and here is what i thought.
Find sensory deprivation tank and float tank therapy locations near you.
Many athletes use float therapy like british 400 meter hurdler tasha.