Water For Acne

The answer is no.

Water for acne.

So does drinking water help acne. Or like giving them only a portion of the recipe for chocolate cake. Since salt water can trigger acne breakouts by its harsh actions on the skin it is not the best acne home remedy. Dry skin can trigger excess oil production which could contribute to acne several studies have found.

It helps get rid of toxins. In addition a body that is too acidic from excess consumption of animal products sodas black tea coffee sugar white flour products and other acidifying foods will more likely breed a nesting ground on the skin for acne causing bacteria. Telling someone who has acne to drink a lot of water is like telling someone to finish a 200 piece puzzle but only giving them 100 of the pieces as the other hundred have been misplaced. Hormonal balance in the body is regulated by water indicating a key link between drinking water and acne.

It improves your metabolism according to a study in the journal of clinical endocrinology and metabolism drinking approximately 20 ounces of water on an empty stomach can increase your metabolic rate by 30 percent start your morning off with a full glass to help put your body on a path toward more efficient digestion for the rest of your day. It should be avoided by those with dry and or sensitive skin types. Drinking water is primarily thought to prevent acne by promoting proper skin hydration.